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	<title>Tai Chi Balls Taiji Balls Chi Balls &#187; Martial Arts</title>
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		<title>Introduction to Wushu</title>
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		<pubDate>Sat, 16 Jan 2010 02:50:14 +0000</pubDate>
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				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn wushu singapore]]></category>
		<category><![CDATA[wushu lessons singapore]]></category>
		<category><![CDATA[wushu singapore]]></category>

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		<description><![CDATA[Tai Chi Balls Taiji Balls Chi Balls Our ancestors tell of how, in olden times, they had to defend themselves against attacks from enemy tribes and wild animals. It was from this background that people learnt and practiced basic forms of Wushu, meaning martial arts. They started contests and sparring to prepare for the time [...]]]></description>
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		<title>martial arts &#8211; Real-World Self-Defense &#8211; A Two-Fold Approach For Successful Self-Defense</title>
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		<pubDate>Mon, 26 Oct 2009 05:05:26 +0000</pubDate>
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				<category><![CDATA[Martial Arts]]></category>
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		<description><![CDATA[Crazy Martial Arts performance Most people, including martial arts and self-defense teachers really don&#8217;t know where to begin when it comes to mastering the ability to protect yourself against a real-world violent attacker. This article takes a look at the two-fold approach that I recommend to anyone who&#8217;s serious about surviving a real-world attack. To [...]]]></description>
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