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	<title>Tai Chi Balls Taiji Balls Chi Balls</title>
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		<title>A Quick Guide To Sparring</title>
		<link>http://www.TAICHIBALLS.COM/a-quick-guide-to-sparring</link>
		<comments>http://www.TAICHIBALLS.COM/a-quick-guide-to-sparring#comments</comments>
		<pubDate>Mon, 14 May 2012 01:09:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[kung fu training]]></category>
		<category><![CDATA[wing chun]]></category>
		<category><![CDATA[wing chun dummy]]></category>
		<category><![CDATA[wing chun training]]></category>

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		<description><![CDATA[kung fu training Sparring is something that all martial arts use. Wrestling and boxing also use sparring.  It is a very useful technique, helping students become better with their techniques and what they have learned. practicing with others students you become more apt at performing the techniques. If you are studying wing chun training in [...]]]></description>
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		<title>Getting All You Can Out Of Your Mixed Martial Arts Training</title>
		<link>http://www.TAICHIBALLS.COM/getting-all-you-can-out-of-your-mixed-martial-arts-training</link>
		<comments>http://www.TAICHIBALLS.COM/getting-all-you-can-out-of-your-mixed-martial-arts-training#comments</comments>
		<pubDate>Mon, 07 May 2012 01:09:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[mma training]]></category>

		<guid isPermaLink="false">http://www.TAICHIBALLS.COM/getting-all-you-can-out-of-your-mixed-martial-arts-training</guid>
		<description><![CDATA[Becoming a good mixed martial arts fighter is not an easy thing to do which is part of the appeal of the sport. Succeeding at MMA requires determination, consistent training, and good physical health. If you want to learn how to make faster progress in your MMA training, the following principles will be helpful. Also, [...]]]></description>
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		<title>The Art Of Eskrima</title>
		<link>http://www.TAICHIBALLS.COM/the-art-of-eskrima</link>
		<comments>http://www.TAICHIBALLS.COM/the-art-of-eskrima#comments</comments>
		<pubDate>Wed, 02 May 2012 01:09:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[eskrima]]></category>
		<category><![CDATA[eskrima stick]]></category>
		<category><![CDATA[martial arts]]></category>

		<guid isPermaLink="false">http://www.TAICHIBALLS.COM/the-art-of-eskrima</guid>
		<description><![CDATA[In our world right now, you will find already lots of unique types of Martial Arts. One notable type is the Eskrima or Escrima, which is under the classification of Filipino Martial Arts. It can be also referred to as Arnis or Kali. This specific art of self defense makes use of a number of [...]]]></description>
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		<title>Krav Maga &#8211; A Highly Effective Self Defence Technique</title>
		<link>http://www.TAICHIBALLS.COM/krav-maga-a-highly-effective-self-defence-technique</link>
		<comments>http://www.TAICHIBALLS.COM/krav-maga-a-highly-effective-self-defence-technique#comments</comments>
		<pubDate>Sat, 28 Apr 2012 01:09:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defence]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://www.TAICHIBALLS.COM/krav-maga-a-highly-effective-self-defence-technique</guid>
		<description><![CDATA[Nowadays when we talk about self defence we really need to talk about Krav Maga, although the first things that we think about are kick boxing and boxing. The problem is that we have the main ideas about martial arts from what we notice in different movies. There are many styles that are learned with [...]]]></description>
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		<title>What Is Self Defense?</title>
		<link>http://www.TAICHIBALLS.COM/what-is-self-defense</link>
		<comments>http://www.TAICHIBALLS.COM/what-is-self-defense#comments</comments>
		<pubDate>Sat, 14 Apr 2012 01:09:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[[self defense training]]]></category>
		<category><![CDATA[[self defense video]]]></category>

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		<description><![CDATA[Different Phases of Self Defense When you hear the term ‘self defense tactics’, what are the things that come to your mind? Fighting in self defense using martial arts? Maybe, but it is more than that. The goal of self defense To know better about self defense one should understand its goals and application not [...]]]></description>
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		<title>Women Self Defence</title>
		<link>http://www.TAICHIBALLS.COM/women-self-defence</link>
		<comments>http://www.TAICHIBALLS.COM/women-self-defence#comments</comments>
		<pubDate>Tue, 10 Apr 2012 01:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defence]]></category>
		<category><![CDATA[self defense]]></category>

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		<description><![CDATA[Traditional martial arts are a enriching part of life for many people: they teach respect, personal development and of course, how to fight. Unfortunately, they also teach many ineffective techniques that not only will not work in real life situations, they may actually put your life in danger. Krav Maga is a no-nonsense fighting system [...]]]></description>
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		<title>MMA Is Possibly The Safest Contact Sport Ever</title>
		<link>http://www.TAICHIBALLS.COM/mma-is-possibly-the-safest-contact-sport-ever</link>
		<comments>http://www.TAICHIBALLS.COM/mma-is-possibly-the-safest-contact-sport-ever#comments</comments>
		<pubDate>Sun, 01 Apr 2012 01:09:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.TAICHIBALLS.COM/mma-is-possibly-the-safest-contact-sport-ever</guid>
		<description><![CDATA[When you think about contact sporting activities the main ones that probably pop into your mind are football, boxing, hockey and Mixed Martial Arts. Of all these sporting activities probably the most vilified currently is Mma. People usually denounce it as being barbaric and risky. And even though there is significant risk of physical injury [...]]]></description>
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		<title>Martial Arts: Why You Need To Learn Self Defense</title>
		<link>http://www.TAICHIBALLS.COM/martial-arts-why-you-need-to-learn-self-defense</link>
		<comments>http://www.TAICHIBALLS.COM/martial-arts-why-you-need-to-learn-self-defense#comments</comments>
		<pubDate>Wed, 28 Mar 2012 01:09:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://www.TAICHIBALLS.COM/martial-arts-why-you-need-to-learn-self-defense</guid>
		<description><![CDATA[Martial arts practice as we know it today evolved many years ago out of the battlefield killing arts that became obsolete.  Martial arts styles such as karate do, taekwondo, or sometimes spelled tae kwon do, developed into more of a way of life that encourages health and wellness through their practice.  In Karate this sense [...]]]></description>
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		<title>Learn About Ju Jitsu</title>
		<link>http://www.TAICHIBALLS.COM/learn-about-ju-jitsu</link>
		<comments>http://www.TAICHIBALLS.COM/learn-about-ju-jitsu#comments</comments>
		<pubDate>Mon, 26 Mar 2012 01:09:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[really]]></category>

		<guid isPermaLink="false">http://www.TAICHIBALLS.COM/learn-about-ju-jitsu</guid>
		<description><![CDATA[The meaning of this word is the &#8220;art of softness&#8221; or &#8220;way of yielding&#8221;. Jujitsu came from Japan as a way of defeat of an opponent without making use of any weapons. Since hitting the opponent didn&#8217;t do substantially justice, they would be attacked with pins and throws. This worked against the attacker&#8217;s energy. There [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Benefits Of Martial Arts Training</title>
		<link>http://www.TAICHIBALLS.COM/the-benefits-of-martial-arts-training</link>
		<comments>http://www.TAICHIBALLS.COM/the-benefits-of-martial-arts-training#comments</comments>
		<pubDate>Tue, 20 Mar 2012 01:09:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[bo staffs]]></category>
		<category><![CDATA[eskrima]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[nunchucks]]></category>

		<guid isPermaLink="false">http://www.TAICHIBALLS.COM/the-benefits-of-martial-arts-training</guid>
		<description><![CDATA[  You may have observed famous movie stars like Jackie Chan and Jet Li strike those cool fighting types. Then, suddenly, you feel like you’d would like to know how cool guys like them do that. The answer for all that is going into a martial arts training program wherein you can get to make [...]]]></description>
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