Benefits Of Chinese Health Balls

BENEFITS OF MERIDIAN

CHINESE HEALTH BALLS

Chinese exercise balls, or Chinese health balls, have a long list in Chinese medication returning to the Ming Dynasty. They were first produced in Baoding, China so also they are known as Baoding Balls.

Successive use will exercise the fingers and palm bolstering the muscles and joints. The Chinese believe Qi is the force that moves, controls, guides, and creates life. Chinese acupuncture doctors call the channels which your vital energy flow through  the Jingluo. Your fingers are connected this way to your heart, brain, critical organs.

When you look at Chinese exercise balls, you may frequently find them with symbols and photos opposite of one another representing balance. These energies flow opposite of one another keeping the other restrained and in balance.

The sun and moon, masculine and feminine, dragon and phoenix, are other photographs you may frequently see on the Chinese health balls representing the opposite poles. One ball creates a high tone chime and the other ball creates a low tone chime. The high and low tones produce a harmonious relaxing tune. As you use the  meridian balls, Chinese hand balls,Baoding balls, or other names that they are referred by  a relaxing , meditative and healthful way to spend 5-10 minutes each day.

Find more information, and more videos here.

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