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		<title>Tai Chi Ball Exercises</title>
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				<category><![CDATA[Chinese Stress Balls]]></category>
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DISCOVER TAI CHI BALL EXERCISES
The exercise of Xinggong&#160; Ball is to help bring balance the body and mind. When exercising the Taiji ball, it&#8217;s principal for fill Dantian with internal energy, studying storing and applying, making the ball turning around by Dantian, a foot under navel, it called from within to outside, after studying hard, [...]]]></description>
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