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	<title>Tai Chi Balls Taiji Balls Chi Balls &#187; judo throw</title>
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	<description>boading Balls, Medicine Balls, Training Balls</description>
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		<title>Throws And Other Judo Techniques</title>
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		<pubDate>Fri, 25 Sep 2009 05:24:10 +0000</pubDate>
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				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[judo technique]]></category>
		<category><![CDATA[judo techniques]]></category>
		<category><![CDATA[judo throw]]></category>

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		<description><![CDATA[Normal 0 Three of the crucial throws, hiza-guruma (knee wheel) and harai-tsurikomi-ashi (lifting foot sweep) and de-ashi-harai (advanced foot sweep) are outlined in this article. These judo techniques are very important and mastery of them will greatly improve your skill level. Hiza-guruma (knee wheel) When you glide down a slope on skis, you bend both [...]]]></description>
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