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A Walkthrough of the WIng Chun Training System

Posted: July 15th, 2010 | Author: | Filed under: Tai Chi | Tags: , , , , , , , , , , , , , , , , , | No Comments »

A walk through of the Wing Chun Training System and why the system is suitable for people from all backgrounds.

Wing chun is probably one of the most well known kung fu systems in the world, mainly due to the exploits of Bruce Lee, who popularised King Fu, especially Wing Chun to the western world.

But you don’t need to have the talent, strength or skill of Bruce Lee to learn Wing Chun.  In fact as legend has it, Wing Chun was taught to a humble village girl in China from a Nun of the Shaolin Temple. Wing Chun was created for Women.

Formulated base on a series of manipulating body mechanics Wing Chun does require brute strength.  These are taught at the very beginning of your wing chun training.

The most basic yet most important form for beginners is the shil lim tao form.  This is where the foundation concepts and ideas of the wing chum system are learned. The basic stance and defensive guards of Wing Chun are taught here.

Next form is Chum Kill also known as bridging the gap- where advanced footwork is introduced and attacking moves and strategies.  Bridging the gap refers to the gap between you and your opponent and how to make up that ground in an attacking manner to nullify and win over your opponent. Be mindful of your distance from your opponent as the real threat is when they are close. Remember ‘stick and stones will break bones but words never harm.

You must ignore name calling in an altercation its a ruse to provoke you-your real focus should be on the physical threat. The space between you and your opponent is neutral ground. Bridging the gap between you and your opponent require a specific strategy as you are engaging towards a physical threat. You learn how to make up this ground with Cum Kill.

Bill Jee is the most advanced form in the Wing Chun training system where you train to strike with your fingers.  The basic idea is that fighting with this technique amongst other thinks increases your range to strike your opponent and targets specific areas. A little knowledge is a dangerous thing so his advanced technique is offered for informational purposes only.

The one thing that distinguishes Wing Chun from other styles is Chi Sao. This is a sparring technique where you apply the hand forms learned by the previous wing chun training forms and apply them to a sparring/ fighting situation.  The sticky hands technique teaches how to guard/attack by the feel of your opponents arms.

Wing Chun fighters should have both wrists interlocked with each other in a specific position to break through the others defences. You Block your opponents attacks by sticking to their wrist, controlling their attacks and setting up your own.

It is a lot more involved than this, however it is a critical part of your wing chun training.

Finally you have the Wing Chun Dummy to contend with.  This simple wooden dummy provides infinite amount of concepts and strategies to practice from-and can take a beating only thing I would warn is to work on your conditioning. The wing chun wooden dummy or Muk yan Jong will last a lot longer than you during a training session ..but not sure if your arms can take the Wing chun wooden dummy and its solid base and solid arms  However it is an invaluable tool and an essential component of any students wing chun training.

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What Wing Chun Training can do for you

Posted: July 5th, 2010 | Author: | Filed under: Tai Chi | Tags: , , , , , , , , , , , , , , , , , | No Comments »

fighting techniques

 

There are a number of reasons to start learning a martial art.  I know when I began wing chun training it was more out of fitness and a side effect would be the ability to kick but. I didn’t really enjoy going to gyms with their beefy muscle  walking  around just grunting at your direction.

 

Others learn wing chun kung fu to build confidence. Which is ideal.  Learning a martial art or any method that offers security and a sense of pride.  A lot of the times we live or lives in fear, what is going to happen with me? This holds true in all aspects of our lives.More to the point i have found that it is the biggest bullies that seek to impose their physicality that are the most fearful and insecure.They are usually bullies and seek to be the strongest.

However I side effect I found whilst doing my wing chun training was that the more I learned the more comfortable I became with myself.Out with friends i was calm and relaxed.  Whenever there was someone acting inappropriately –usually drunk and calling names before I would get upset and felt a great insult and had to prove my self by a physical demonstration of strength so I didn’t lose face.

 

However as I developed my skill and came confident in my abilities I came to realise that it I was the only one I had to prove anything to.drunken stranger does not determine how i behave, i have the confidence to ignore all negativity that comes my way.  To be totally superficial, did I need to prove to the world that I was able to beat up a drunk who didn’t know better.I had the confidence in myself that i could defend myself and other around me.. I didn’t need to start an unnecessary altercation to prove anything. I had the inner confidence and did not have the need to prove my self to anyone.  That is the gift wing chun training gave me.

 

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How and Where to Obtain Martial Arts Materials

Posted: June 20th, 2010 | Author: | Filed under: Uncategorized | Tags: , , , , , , , , , , , , , , , | No Comments »

Article Human body:
Whether or not you’re having karate, judo, taekwondo, or some other form of martial arts, you may sense overwhelmed when it comes to acquiring martial arts items and uniforms. You will find quite a few things you will ought to get began, but you can find also several products you won’t have to have proper away. If you are not cautious, you are going to overspend and purchase unnecessary goods. Here are some suggestions on how and in which to obtain martial arts supplies.

Obtaining Martial Arts Uniforms

Karate, judo, taekwondo, jujutsu, and other forms of uniforms are typically offered at quite a few martial arts colleges. Regrettably, even in case your college does offer uniforms, the choices could possibly be limited. A lot of educational institutions only bring certain model names, and generally have confined sizes or kinds. These designs are likely designed to fulfill the school’s needs, but this doesn’t necessarily mean you can’t store all-around at other sources. If you need a unique dimension or pattern by reason of your body’s assemble, then feel no cost to shop all around at community outlets that advertise martial arts supplies or you can mall on the web. You can find also several selections for each males and females.

Previous to purchasing for martial arts uniforms, know what you are seeking and what your college requires in a uniform. Know your precise sizing measurements to make certain comfort and ease during training and practice. Also, turn into familiar using the terminology related with martial arts. For instance, the words “karategi” or “gi” are typical words employed for karate uniforms and are of Japanese origin. The expression “judogi” signifies judo military. The term “obi” indicates training military belt. A “dobok” or “do bohk” is really a military worn by martial arts practitioners. Learning these conditions might be beneficial when searching for martial arts provides on the net.

Some organizations may also provide martial arts embroidery, patches, crests, or badges for personalization of one’s military.

Beware of Small Top quality Military Substance

A martial arts military have to be flexible, but in addition incredibly long lasting since you’ll be moving around very somewhat. Pick product that allows you to move and breathe. Make positive the military has reinforced stitching and medium-to-heavy material to stop rips in the course of your coaching. You will be a lot more likely to find decrease prices (but in addition lower top quality product) at the regional chain shop than with a martial arts specialty mall. If you should expend less, check on the internet martial arts shops 1st. On-line retailers frequently take excellent model names at lower prices, for instance Arawaza, Tokaid, BudoNord, and other people.

It is possible to also purchase employed things as a result of consignment shops, online auctions, and so forth. But once more, beware of minimal top quality products or overly utilized uniforms. The product could possibly be worn or stretched if it has been utilized generally. Alternatively, any person who took a class and quit after the very first few lessons may well offer you a “like-new” military at a very lower price!

Acquiring Other Martial Arts Materials

If you are just acquiring commenced with a martial arts class, only buy the basic necessities for starters. Ask your instructor to offer a list of what you are going to need like a newbie. You needs to be ready to test the waters to view if you can take pleasure in learning martial arts without spending a fortune. Obtain the necessary protective apparatus as required for particular education – you may not require it all at the moment. Protective machines involves head gear (with encounter cage), fist protectors, foot mitts, ankle braces, shin and instep guards, knee guards, male or female groin guards, armor, female chest guards, and gum defense.

In addition to your military, you could possibly will need martial arts shoes and work out clothes as well as training pants, sweatshirts, or tank tops. These goods might be determined on the web simply employing keyword searches by way of the search engines like google or by going to a website that sells martial arts provides. Brand names such as Arawaza, Tokaido, BudoNord, and quite a few other people can typically be discovered at one web page so you can simply store for the military and accessories at a single place.

Shop around and gather info as a result of on the web investigation or by asking your instructor ahead of purchasing martial arts provides. This may conserve you time and dollars as you put together for ones new sport!

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