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		<title>Funny videos can increase your health</title>
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		<pubDate>Wed, 22 Apr 2009 15:12:13 +0000</pubDate>
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				<category><![CDATA[Self Improvement Articles]]></category>
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		<description><![CDATA[Laughing is important for your health. The same way food keeps you physically fit, so can laughter keep you mentally fit. Laughing reduces our stress.
 For keeping heart attacks away, laughter is proven to be an effective medicine. Studies at a university show happy people are less likely to have heart conditions. Researchers also discovered [...]]]></description>
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		<title>Tai Chi Ball Exercises</title>
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		<pubDate>Tue, 24 Mar 2009 12:48:00 +0000</pubDate>
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&#160;
&#160;
DISCOVER TAI CHI BALL EXERCISES
The exercise of Xinggong&#160; Ball is to help bring balance the body and mind. When exercising the Taiji ball, it&#8217;s principal for fill Dantian with internal energy, studying storing and applying, making the ball turning around by Dantian, a foot under navel, it called from within to outside, after studying hard, [...]]]></description>
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